Breathwork for curious people

Take a breath, listen and notice what is here.

I mix Breathwork with sound, music and frequencies for people who want to slow down.

Two hands reaching toward one another through vines and wildflowers beneath an open sky
In for four, out for six.

Two ways to begin

Start where you feel ready.

Master’s research in psychology on Breathwork.

Read how I came to Breathwork
  1. Not sure yet? Let’s talk.

    30 minutes

    A quiet conversation for your questions. No pressure to book.

    Book a call
  2. Private Breathwork session

    1 hour · $60

    One-to-one guided breath, sound and space to reflect.

    Book a session

Inside the hour

Three quiet movements.

  1. A few minutes to land, share where you are, and set the pace.

  2. Breathing rhythm guided alongside sound, music and frequencies.

  3. Stillness at the close to notice how you feel without rush.

Before you begin

Questions are welcome.

Can I enquire if I’m new to Breathwork?

Yes. Curiosity is enough. Book the 30-minute call if you want to ask questions first—no pressure.

Are sessions online or in person?

Share your preference on the call or by email and I’ll confirm the format before your session.

How long is a session, and what does it cost?

A private session is one hour and costs $60. You’ll see available times on TidyCal before confirming.

Is this intended to create an out-of-body experience?

No. My psychology research explored that question, but sessions do not promise one or a therapeutic outcome.

Is Breathwork a form of therapy?

No. Sessions are not medical or psychological treatment; seek qualified medical advice where needed.

What happens when I follow the booking link?

It opens TidyCal so you can choose a time and review the details before confirming.